How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Michael Greger – This book suggests nutrition-based ways to prevent and combat common diseases. […]
The Campbells introduce the nature and extent of The China Study, one of the most comprehensive nutritional studies ever conducted. The study was a 20-year joint project between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. […]
“The Plant-Powered Plate” is a captivating culinary journey written by renowned chef and plant-based expert, Chef Greenleaf. […]
In Defense for foods: Ever wondered if broccoli has ever taken offense to being dipped in cheese sauce, or if a blueberry feels devalued when lost in the land of pancakes? […]
Healthy eating: Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating” by Walter C. Willett, a renowned epidemiologist, and P.J. Skerrett, a seasoned medical journalist, is a comprehensive guide that critically analyzes the current diet trends and offers sound, scientifically-backed advice for healthy eating. […]
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